How to permanently whiten your skin? Is it possible? How many ways can help whiten your skin permanently and naturally? Let’s take a look at how to nourish your skin to permanently whiten your skin.
What are some ways to permanently whiten your skin?
How to permanently whiten your skin using technology and medicine
Many people who want to have white skin always think of relying on technology or medicine first because it makes white skin easy and the results are fast. The methods that can change the skin color to be whiter include:
- Laser Toning is a method of skin lightening by using a laser to reduce the production of melanin under the skin. Most doctors use a Q-switched Nd:YAG laser to break down excess melanin in the skin. The broken melanin is eliminated by immune cells, making the skin look whiter.
- Gemstone Microdermabrasion: This procedure uses aluminum oxide crystals or a mineral-tipped abrasive tool to grind the skin to remove dead skin cells, resulting in a noticeable brighter complexion.
- Peeling: This method uses chemicals to peel off the top layer of skin, which helps brighten the skin, removes melanin, and can also help reduce fine lines.
- Exfoliate your skin using substances such as arbutin, vitamin C or retinol A. These substances can remove old skin cells and adjust the skin tone to be clearly brighter when used regularly. However, you should consult a doctor first because some people may be allergic or should not use them.
How to permanently whiten your skin by taking care of yourself
The most important thing to have permanent white skin is to take care of yourself regularly, especially from the inside because it will make your skin look radiant and smooth. Here are the methods:
- Eat healthy foods if you want to have glowing skin from within. The nutrients you get each day are very important, especially vegetables, fruits, and low-fat milk. You should also avoid fried foods, spicy foods, ready-to-eat foods, and processed foods that can make your skin look dull, unhealthy, and cause acne. You can also take collagen and vitamin C supplements to help brighten your skin.
- Drink plenty of water. Our body is made up of water. When we get enough water, our skin cells will be plump and moist. Clean water can also help detoxify the body. If you want your skin to glow even more, try making fruit juice that is rich in vitamin C and drink it every day. It will also help whiten your skin.
- Apply sunscreen regularly because the sun is the cause of skin damage, making the skin dark. No matter how well you take care of your skin, if you encounter the sun, it will be over. Therefore, you should apply sunscreen in the right amount every day to prevent your skin from becoming dark again.
- Get enough rest. This is the easiest way to restore clear skin. You will notice that people who do not get enough sleep tend to have dull skin, dark circles under their eyes, and acne because their bodies cannot repair themselves in time. Therefore, you should get a full 8 hours of sleep per night.
- Detox your skin regularly. The best routine in the morning is to drink a glass of warm water mixed with lemon juice and honey on an empty stomach. This will help expel gas from the bloodstream and cleanse the liver, kidneys, and urinary tract from harmful toxins. In addition, the vitamin C in lemon juice helps fight free radicals. Honey also has antimicrobial properties that help make the skin smooth, soft, and radiant.
- Nourish your skin at night to the fullest because night time is the best time for skin recovery. If you receive enough nourishment by using creams that contain vitamins A, C,https://ufabet999.app and E, as well as various moisturizers, your skin will be able to absorb nutrients better, resulting in whiter skin.
- Relaxing massage with oil. Massaging the skin improves blood circulation and stimulates collagen production for new skin cell production, making the skin naturally brighter.