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What to do if you have chest pain

What to do if you have chest pain No matter what age you are, you can get heart disease.  Don’t think that you are healthy and young. Heart disease is just a disease that occurs in the elderly. Being careless may put you at risk

Cardiomyoma is rare but life-threatening.

Cardiomyoma is rare but life-threatening. The heart is the most important organ in the circulatory system. The heart pumps oxygenated blood from the lungs to nourish the cells of the body. But when it comes to cancer, many people may not know that the heart

How can urine leakage be treat?

How can urine leakage be treat Tightening the vagina  to strengthen the vaginal muscles and urethra. But the results are quite slow and must be done regularly. The method is that the vagina. Can tightened in all positions. The correct way to tighten is to

Blood Pressure Chart – Decode Your Readings

Blood Pressure Chart – Decode Your Readings There’s a good reason every doctor’s appointment starts with a blood pressure check. Most people find they have hypertension during a health checkup. Your blood pressure reading comes in two numbers, a top number and a bottom number.

3 Types of Exercise That Boost Heart Health

3 Types of Exercise That Boost Heart Health Exercise is a key step towards good heart health. It is one of the most effective tools for strengthening your heart muscle, controlling your weight, and preventing artery damage from high cholesterol, high blood sugar, and high

What to eat before, during and after exercise

What to eat before, during and after exercise Nowadays, most people pay a lot of attention to exercise, but the importance of nutrition in eating should not be overlooked. Whether it is heavy or light exercise, nutrition should be taken into account. If there is